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My pacing needs work. January 15, 2008

Posted by Staci in : Running , trackback   

So to prepare to run Eugene I need to work on my pacing outside. To help with that I decided to do at least one run a week around my neighborhood. Today was day 1 of that endevor. I only managed a mile, but it was a fast (for me anyway) mile. 14:58 minutes. That is more then a minute faster then normal. I know if I had been running at my normal pace I would have hit my planned 3 miles without a problem. I felt pretty good to be running outside for a change. I am going to try to do a nice slow 2 miles after work tonight to get in my planned distance so I stay on track. I have 4 miles planned for Thursday and 6 miles planned for Saturday. I have yet to actually hit 6 miles, but I am getting closer each week.

Comments»

1. Ghracena - February 3, 2008

I am very impressed with the running/half marathon! I could never do it, I’m glad there are those that can. Good luck, and I’ll keep checking in :).