Dankinia’s Demented Dialog

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September 17th run September 18, 2007

Well I got a tv for the exercise room yesterday and I will say it helped with tonights run. I was able to take the focus off the fact I was running in place and put it on the tv.

Overall this was a really good run. Only 2 miles but I am happy with it. My legs are a bit sore, but nothing some stretching won’t take care of.

2 miles in 32:30 minutes
Avg pace - 16:15

Mile 1 pace 16:31

Mile 2 pace 15:58

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  This is just a place for me to talk about my interests and to keep friends updated as to what is going on in my world. Feel free to join the Demented Dialog by commenting on any of my pages or posts. I hope you enjoy your visit to my little piece of the web.

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