Sept 6th run September 7, 2007
Posted by Staci in : Running , trackbackThis felt really good right up until the very end. I think I could have gone for a longer distance, but holding at 3 miles seemed like a good idea. I have one more week of 3 mile runs and then I will start to add a bit more distance to my Saturday run each week. I am starting to really beleive I can manage that half in May. I might not be able to run the whole thing, but I will be able to run a good portion if I manage to figure out how to pace myself outside. That will be worked on when the weather gets a bit cooler here.
3 miles in 50:14 minutes
Avg pace - 16:44
Mile 1
Avg pace - 16:51
Mile 2
Avg pace - 16:45
Mile 3
Avg pace - 16:36
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