2 runs August 31, 2007
Posted by Staci in : Running , trackbackI did not log Tuesday’s run on Tuesday night so this post is for 2 runs.
Aug 28th Run
1.76 miles in 30:48 minutes.
Avg pace - 17:32
This one was not so good. My legs ached so bad during this one I cut it short.
Aug 30st run
2.51 miles in 43:58 minutes
Avg pace - 17:30
This was much better then Tuesday’s run, but still not as good as I wanted. Even though I run inside on a treadmill I was sweeting like 10 whole men. My hair was so wet it looked like I had just gotten out of the shower. I need to get a better fan for in the torture chamber to help circulate the air better. That and a tv for that room are my next semi-running related purchases. If I am going to work on my base and be in there for longer then an hour at a time, I need to improve the environment.
Comments»
no comments yet - be the first?