Dankinia’s Demented Dialog

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Aug 22nd run August 22, 2007

Ok this run was not so great. Mile one felt awesome. Slow but strong. Mile two was teh suck. I think think I started out a bit too fast in mile one and that contributed to mile two being so difficult. I wanted to hit 3 miles again, but that was not possible.

2 miles in 33:17 minutes
Avg pace - 16:38

Mile 1
Pace - 15:49

Mile 2
Pace - 17:27

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  This is just a place for me to talk about my interests and to keep friends updated as to what is going on in my world. Feel free to join the Demented Dialog by commenting on any of my pages or posts. I hope you enjoy your visit to my little piece of the web.

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