First run of the Month August 1, 2007
Posted by Staci in : Running , trackbackOk even though I did this run on the night of the 31st, it was after midnight so I am going to count it as my first run in August. It was tough going at first. I was not sure I would get through the whole 2.25 miles that I had planned, but “I got comfortable being uncomfortable” and stuck it out. I did pick up my pace on the last .25 because I felt like I had the energy. I might have been able to push to 2.50 if I had stayed at my normal snails pace, but L&O comes on at 2am and I wanted to watch it while I posted my run results.
2.25 miles in 38:02 minutes
avg pace - 16:54
Lap 1 - 1 mile
avg pace - 16:58
Lap 2 - 1 mile
avg pace - 17:00
Lap 3 - .25 of a mile
avg pace - 16:15
This Week
2.3 miles
This Month
2.3 miles
This Year
89.1 miles
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