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Saturday Night’s Run July 29, 2007

Posted by Staci in : Running , trackback   

I just finished up my run for tonight a little bit ago. 2.25 miles in 37:51 minutes. I know my pace is slower then a snail, but I still feel good about the run. I run indoors on a TM and was still sweating like 10 whole men by the time I finished. This month is going to be my lowest mileage since I started running in April. The days off due to the tattoo and then my work schedule getting changed around the last two weeks have really put a damper on my running progress. I am hoping for a much better month in August.

Tonights run was pretty good. It was a bit of a struggle toward the end, but not so much that I doubted I could make it. I am confident that I will be able to run a full 5k with out walking by the beginning of September.

2.25 miles in 37:51 minutes
Avg pace - 16:50

This Week
4.2 miles
Time: 1h 09m 59s
Avg. Pace: 16:28/mile

This Month
15.4 miles
Time: 4h 10m 36s
Avg. Pace: 16:16/mile

This Year
87.2 miles

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