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Shoes April 18, 2007

Posted by Staci in : Running , trackback   
Mood : hopeful

So my knee has been hurting a lot when I run. It is almost unbearable. I went to get a prefessional fitting for shoes to see if maybe I have the wrong ones. What I had was perfect for my left foot which is neutral landing, but my right foot I over pronate moderatly. So I really needed supporting shoes instead of cushoning shoes. I was ended up with a pair of Mizuno Wave Inspire 3’s. I hope the shoes fix the problem.

I was susposed to do W3D2 tonight, but I am going to give my knee one more day of rest and do it tomorrow. So I will do D3 on Saturday and then start W4D1 on Monday. Hopefully it will be a lot better.

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